Harbor Light Wellness
Care for mind, body, and the life around you.
We built a practice where clinical expertise and genuine warmth belong in the same room. Your care can bring together psychotherapy, psychiatric medication management, and supportive holistic treatments, always shaped around your needs.
One practice, many ways forward.
Start with the support that fits today. We can coordinate care as your needs change.
Therapy & counseling
Individual, couples, and family sessions for adults and young people.
Medication management
Thoughtful psychiatric evaluation and ongoing adult medication support.
EMDR & trauma care
Structured treatment for trauma, anxiety, and distressing experiences.
Equine-assisted therapy
Experiential, nature-based sessions in partnership with a local care farm.
Parent & co-parent support
Evaluations and practical programs that center stability for children.
Integrative wellness
Reiki and auricular protocols that support regulation and restoration.
A calmer first step into care.
Tell us what has been feeling hard and what you hope could feel different. Our intake team will help match you with the right clinician, appointment format, and next step.
A place where care feels human.
From the first call, I felt listened to—not rushed. The team helped me understand my options and made the whole process feel manageable.
Small practices for steadier days.
Plain-language notes from our clinicians on stress, relationships, and everyday wellbeing.
Let’s find a time to talk.
In-person and telehealth appointments are available during the day, evenings, and select weekends.
- Monday to Friday
- 8:00 am to 8:00 pm
- Saturday
- By appointment